Hungry Angry Lonely Tired
Its a system thats supposed to work to show me something is out of balance with in me.
The problem is that I forget to use it on me I seem to guage others though and remind them of their own needs.
I often do not realize what is wrong until after the fact. It took me until well after I talked with someone on the phone to understand I had not ate all day. I was lonely because it had been a while since I even came out of my apartment. I was also tired and all of these combined were putting me on edge to make me angry.
Its amazing how that works
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